🌟 Play to Feel Workshop
A Fun and Creative way to Explore Emotions
A high-energy, interactive session where children use movement, sounds, and imagination to explore emotions by becoming playful characters like lions and trees. This fun workshop encourages creativity, mindfulness, and emotional intelligence.
🌟 Social Emotional Skills
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Emotional Awareness – Recognizing and naming emotions like anger, sadness, and worry, understanding that they come and go.
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Self-Regulation – Using movement and breath to manage strong emotions, like shaking off anger or flowing through sadness.
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Mindfulness & Grounding – Practicing deep breathing and body awareness to feel calm and present in the moment.
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Resilience & Coping Skills – Learning that emotions don’t have to feel overwhelming and can be processed through playful strategies.
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Social & Emotional Communication – Expressing feelings through movement and play, helping children build emotional intelligence and confidence.
🌟 What Other people Say
"Sahar’s presentation is full of beautiful examples and interactive exercises to build a child’s emotional intelligence and get them talking about their feelings. Sahar isn’t just a talented and successful artist, animator, illustrator, and writer; she exemplifies the kindness and grit we want all our kids to emulate."
Kaz Windness, Art Professor and Award-Winning Children’s Book Author/Illustrator
🌟 After the Workshop Activities
After the workshop, teachers will receive a complete set of activities and cards to help them continue guiding children in exploring emotions through play.
🌟 Inquiries
Sahar is represented by How Now Booking
For school visits please contact
Sarah DeVore:
Sarah@hownowbooking.com
For workshops and talks please email:
Sahar.kidlit@gmail.com